Spiritual Fitness

Friends back in 2008 I wrote a blog about Jesus being a lifestyle and not just being a diet, using a physical fitness analogy. Well I’m back this year to try to revamp that message. During the past 6 months I have been able to lose a lot of weight (45 lbs) and get myself in good physical condition. I have done this by doing 1 hour of cardio a day and eating a low carb diet. I did this for 40 days and kept dieting and exercising until I reached my goal. But now that I am where I want to be I find myself starting to get lazy and not really wanting to work out and eat right. I know of others who have done the same thing. Then I started thinking about how I got out of shape in the first place and then it hit me. I have become complacent and forgot what it felt like to be out of shape, because as we all know that getting out of shape kind of just creeps up on you and before you know it your miserable again. I know that’s how it was for me.

Well I feel our Spiritual fitness works the same way. When we get saved or make our way back to the Lord we start out strong, we pray every day, we get in the Word and study it or we join a study group. Then after a while it happens. We start getting lazy, we get complacent or we start thinking we can coast through our spiritual life. We might stop praying everyday with our family or stop reading our Bibles. I know how it is, I have been there and I’m just now getting back on track. But like I said before being a follower of Christ is a lifestyle and not just a quick fix or diet to use my earlier analogy. We are to be students of Word for the rest of lives. The Bible is not meant to be read in a year then forgotten. It is meant to be studied; it is the “Manna” that God uses to feed our spirit and soul. We must maintain our spiritual fitness or fall prey to the enemy.

The New Testament uses the imagery of training as a guide for growth in the spiritual life. "Train yourself to be godly. For physical training is of some value but godliness has value for all things holding promise for both the present life and the life to come" (I Timothy 4:7-8).

"Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last but we do it to get a crown that will last forever" (I Corinthians 9:24-25

How is your Spiritual fitness? I know mine is lacking in many areas but the good news is I know what needs to be done to improve it and I serve a God who has filled me with the Holy Spirit and given me the tools I need to get there. Thank you Lord!